15 Minutes In Heaven

Did you know that the Mayo Clinic lists the following as some of the many benefits of massage?

  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Sports-related injuries
  • Boosting immunity

Who couldn’t use this kind of wellness boost during Reading Days? Take a mere 15 minute break this Thursday (4/28) or Friday (4/29) and treat yourself to a *free* chair massage from a licensed massage therapist. These professionals know all the tricks to relieve tension in your paper-writing muscles (back, shoulders, and neck), and you will leave feeling restored and re-focused.

Sign up sheet are in the FH Info Center. There are still plenty of open spots, so reserve your massage now!

This entry was posted in FH Events, FH Fitness, FH Info and tagged , , . Bookmark the permalink.

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