15 Minutes In Heaven

Did you know that the Mayo Clinic lists the following as some of the many benefits of massage?

  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Sports-related injuries
  • Boosting immunity

Who couldn’t use this kind of wellness boost during Reading Days? Take a mere 15 minute break this Thursday (4/28) or Friday (4/29) and treat yourself to a *free* chair massage from a licensed massage therapist. These professionals know all the tricks to relieve tension in your paper-writing muscles (back, shoulders, and neck), and you will leave feeling restored and re-focused.

Sign up sheet are in the FH Info Center. There are still plenty of open spots, so reserve your massage now!

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This entry was posted in FH Events, FH Fitness, FH Info and tagged , , . Bookmark the permalink.

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