Category Archives: FH Fitness

cup is half full

(disclaimer: trophy shown not actual College Cup) Help FH win the College Cup with a tour de force of activities at Pottruck this Saturday! THIS Saturday, November 12 is the biggest College House Cup event of the semester: the Quaker Takeover !!! Come … Continue reading

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we can work it out

This Thursday, don’t miss an opportunity to learn how to incorporate fitness into your busy schedule at Penn. It doesn’t have to be a huge time commitment – just 30 minutes a day can do the trick! At 6PM in … Continue reading

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seeking seekers

Hey Harry Potter fans! PENN QUIDDITCH is Penn’s newest and most awesome sports team. It is a REAL sport that requires no magic and is currently being played in over 300 schools in the country including Harvard, Yale, Princeton, and … Continue reading

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15 Minutes In Heaven

Did you know that the Mayo Clinic lists the following as some of the many benefits of massage? Stress relief Managing anxiety and depression Pain Stiffness Blood pressure control Sports-related injuries Boosting immunity Who couldn’t use this kind of wellness … Continue reading

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cruisin’

Spring is right around the corner, and you know what that means – bicycle season!! Sign up today for FH’s Bike Borrow program – a FREE service that allows you to check out great, new bikes for a day at … Continue reading

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can i kick it?

Miss the days when you were the playground queen/king? Relive the glory at Late Night Kickball! Kickball Late night event at Franklin Field- Thursday 11/18, 8PM to 10PM Students may sign up with teams or individually. Individuals will be placed … Continue reading

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get bendy

Just a quick reminder that tomorrow (Saturday, 9/11) is the first of the weekly *FREE* Vinyasa Yoga classes that FH offers for our residents! Class is in McClelland North lounge @ 11AM. This class is taught by professional yoga instructor, … Continue reading

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